work with me

1x1 PRIVATE SESSIONS

VIRTUAL AND IN-PERSON

  • Initial holistic assessment

    I offer a two-hour initial coaching session where we look at the person as a whole through a holistic lens - where you currently are and where you want to be.

  • Follow-Up Sessions

    Working together, we will create attainable goals, identify any obstacles, and create a plan to work towards your health and wellness goals.

Questions?